APPLIED HEALTH & FITNESS
From deployment dirt patches to the science of sunlight: why skipping the conventional gym might just lower your cortisol and fix your sleep.
May 2, 2026From the buoyancy of the Dead Sea to the rugged canyons of the Mujib Nature Reserve, exploring how functional fitness allows us to experience the world's most incredible spectacles.
May 1, 2026Why I started this journey, my time in the military, and the commitment to finding the gap between average and exceptional.